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Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 small globe
100 g
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
Cals
50
Fat
0.16 g
Carbs
11.12 g
Prot
3.46 g
There are 50 calories in 1 small globe of Cooked Artichoke (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small globe
per serve
Energy
209 kj
50 kcal
Fat
0.16g
Saturated Fat
0.037g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Sodium
315mg
Carbohydrates
11.12g
Fibre
5.4g
Sugar
0.98g
Protein
3.46g
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
1 small globe
50
100 g
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
Related types of Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
Stuffed Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
View More Artichokes Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
Singapore