Cooked Asparagus (from Fresh)

Common serving sizes
Cals
39
Fat
2.21 g
Carbs
4.03 g
Prot
2.33 g
There are 39 calories in 100 grams of Cooked Asparagus (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Fat
2.21g
Saturated Fat
0.443g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
0.951g
Cholesterol
0mg
Sodium
231mg
Carbohydrates
4.03g
Fibre
1.9g
Sugar
1.26g
Protein
2.33g
Potassium
218mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also