Cooked Broccoflower

Common serving sizes
Cals
47
Fat
2.51 g
Carbs
5.32 g
Prot
2.55 g
There are 47 calories in 1 cup of fresh Cooked Broccoflower.
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
197 kj
47 kcal
Fat
2.51g
Saturated Fat
0.462g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
1.084g
Cholesterol
0mg
Sodium
238mg
Carbohydrates
5.32g
Fibre
2.8g
Sugar
2.62g
Protein
2.55g
Potassium
234mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also