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Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
106
Fat
6.75 g
Carbs
7.01 g
Prot
5.33 g
There are 106 calories in 100 grams of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
444 kj
106 kcal
Fat
6.75g
Saturated Fat
3.188g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
2.22g
Cholesterol
14mg
Sodium
187mg
Carbohydrates
7.01g
Fibre
2.1g
Sugar
2.04g
Protein
5.33g
Potassium
236mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
51
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
View More
Singapore