Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli with Cream Sauce
Cooked Broccoli with Cream Sauce
Common serving sizes
1 floweret
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
173
Fat
9.96 g
Carbs
15.73 g
Prot
7.75 g
There are 173 calories in 1 cup of Cooked Broccoli with Cream Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
725 kj
173 kcal
Fat
9.96g
Saturated Fat
2.656g
Polyunsaturated Fat
2.715g
Monounsaturated Fat
4.088g
Cholesterol
7mg
Sodium
358mg
Carbohydrates
15.73g
Fibre
4.3g
Sugar
5.97g
Protein
7.75g
Potassium
388mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
13
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Sour Cream Sauce (Dry, Dehydrated)
Broccoli Leaves
View More
Singapore