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Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
4
Fat
0.01 g
Carbs
0.95 g
Prot
0.39 g
There are 4 calories in 1 pad of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 pad
per serve
Energy
18 kj
4 kcal
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
78mg
Carbohydrates
0.95g
Fibre
0.6g
Sugar
0.32g
Protein
0.39g
Potassium
56mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Raspberries
Strawberries
Bananas
Oranges
Peaches
Apples
View More Fruit Nutritional Info
See also
Cooked Swede (Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
View More
Singapore