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Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
15
Fat
0.05 g
Carbs
3.26 g
Prot
1.34 g
There are 15 calories in 100 grams of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Fat
0.05g
Saturated Fat
0.006g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
268mg
Carbohydrates
3.26g
Fibre
2g
Sugar
1.11g
Protein
1.34g
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Bananas
Strawberries
Oranges
Peaches
Apples
Raspberries
View More Fruit Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
Singapore