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Cooked Cactus
Cooked Cactus
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (77 g)
100 g
1 cup
Cals
55
Fat
3.79 g
Carbs
4.96 g
Prot
2.02 g
There are 55 calories in 1 cup of Cooked Cactus.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
232 kj
55 kcal
Fat
3.79g
Saturated Fat
0.705g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
1.762g
Cholesterol
0mg
Sodium
431mg
Carbohydrates
4.96g
Fibre
2.9g
Sugar
1.66g
Protein
2.02g
Potassium
290mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
5
1 oz, raw, peeled
(yield after cooking)
9
1 pad
11
1 serving
(77 g)
28
100 g
36
1 cup
55
Related types of Fruit
Strawberries
Bananas
Apples
Peaches
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Tempeh (Cooked)
Couscous (Cooked)
Macaroni (Cooked)
Veal Shank (Cooked, Braised)
Bulgur (Cooked)
View More
Singapore