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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
Cals
208
Fat
16.66 g
Carbs
12.05 g
Prot
7.62 g
There are 208 calories in 1 medium head of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 medium head
per serve
Energy
871 kj
208 kcal
Fat
16.66g
Saturated Fat
3.108g
Polyunsaturated Fat
5.02g
Monounsaturated Fat
7.524g
Cholesterol
0mg
Sodium
1918mg
Carbohydrates
12.05g
Fibre
5.5g
Sugar
5.26g
Protein
7.62g
Potassium
1693mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
Related types of Cabbage
Cabbage
Green Cabbage
Red Cabbage
Kimchi
Chinese Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chinese Cabbage (Pe-Tsai)
View More
Singapore