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Cooked Collards (from Fresh)
Cooked Collards (from Fresh)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
56
Fat
2.98 g
Carbs
6.4 g
Prot
2.73 g
There are 56 calories in 1 cup of fresh Cooked Collards (from Fresh).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
234 kj
56 kcal
Fat
2.98g
Saturated Fat
0.532g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.221g
Cholesterol
0mg
Sodium
358mg
Carbohydrates
6.4g
Fibre
3.6g
Sugar
0.52g
Protein
2.73g
Potassium
150mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Frozen)
Cooked Collards
Collards
Collards (Chopped, Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
Singapore