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Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Dry Cowpeas (Fat Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (87 g)
100 g
1 cup
Cals
153
Fat
7.34 g
Carbs
16.51 g
Prot
6.15 g
There are 153 calories in 1 serving of Cooked Dry Cowpeas (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (87 g)
per serve
Energy
641 kj
153 kcal
Fat
7.34g
Saturated Fat
0.983g
Polyunsaturated Fat
3.585g
Monounsaturated Fat
2.37g
Cholesterol
0mg
Sodium
204mg
Carbohydrates
16.51g
Fibre
5.1g
Sugar
2.63g
Protein
6.15g
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
134
1 serving
(87 g)
153
100 g
176
1 cup
306
Related types of Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Swordfish (Cooked, Dry Heat)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
View More
Singapore