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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup of mashed
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
217
Fat
0.86 g
Carbs
38.98 g
Prot
14.83 g
There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
907 kj
217 kcal
Fat
0.86g
Saturated Fat
0.123g
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Sodium
401mg
Carbohydrates
38.98g
Fibre
12.7g
Sugar
0.55g
Protein
14.83g
Potassium
690mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
23
1 oz dry, yield after cooking
86
1 serving
(86 g)
108
100 g
126
1 cup
217
1 cup of mashed
282
1 450 g can, drained, yields
360
1 cup, dry, yield after cooking
562
Related types of Kidney Beans
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Beans
Black Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
View More
Singapore