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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
356
Fat
14.9 g
Carbs
41.35 g
Prot
16.04 g
There are 356 calories in 1 cup of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1491 kj
356 kcal
Fat
14.9g
Saturated Fat
1.958g
Polyunsaturated Fat
7.304g
Monounsaturated Fat
4.89g
Cholesterol
0mg
Sodium
356mg
Carbohydrates
41.35g
Fibre
10.4g
Sugar
0.59g
Protein
16.04g
Potassium
925mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
139
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
Fluffy White Icing (Dry Mix, with Water)
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
White Rice (Glutinous, Cooked)
White Rice (Long-Grain, Cooked)
View More
Singapore