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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
178
Fat
7.45 g
Carbs
20.67 g
Prot
8.02 g
There are 178 calories in 1 serving of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
746 kj
178 kcal
Fat
7.45g
Saturated Fat
0.979g
Polyunsaturated Fat
3.652g
Monounsaturated Fat
2.445g
Cholesterol
0mg
Sodium
178mg
Carbohydrates
20.67g
Fibre
5.2g
Sugar
0.3g
Protein
8.02g
Potassium
463mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
139
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
See also
White Rice (Long-Grain, Cooked)
White Rice (Glutinous, Cooked)
White Cake (Dry Mix, Pudding Type, Enriched)
Fluffy White Icing (Dry Mix)
Small White Beans (Mature Seeds)
View More
Singapore