Cooked Flounder

Common serving sizes
Cals
133
Fat
4.24 g
Carbs
0.41 g
Prot
22 g
There are 133 calories in 100 grams of Cooked Flounder.
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Fat
4.24g
Saturated Fat
0.867g
Polyunsaturated Fat
1.222g
Monounsaturated Fat
1.621g
Cholesterol
56mg
Sodium
417mg
Carbohydrates
0.41g
Fibre
0g
Sugar
0.09g
Protein
22g
Potassium
427mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Halibut

Related types of Flounder

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See also