Cooked Leek

Common serving sizes
Cals
79
Fat
3.36 g
Carbs
11.96 g
Prot
1.27 g
There are 79 calories in 1 Cooked Leek.
Nutrition Facts
Serving Size
1 leek (about 17.5 cm long, 2.5 cm dia)
per serve
Energy
330 kj
79 kcal
Fat
3.36g
Saturated Fat
0.617g
Polyunsaturated Fat
1.051g
Monounsaturated Fat
1.472g
Cholesterol
0mg
Sodium
237mg
Carbohydrates
11.96g
Fibre
1.5g
Sugar
3.28g
Protein
1.27g
Potassium
137mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also