Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Lentils
Cooked Lentils
Common serving sizes
1 oz, dry, yield after cooking
1 serving (98 g)
100 g
1 cup
Cals
165
Fat
6.76 g
Carbs
18.73 g
Prot
8.39 g
There are 165 calories in 100 grams of Cooked Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Fat
6.76g
Saturated Fat
0.857g
Polyunsaturated Fat
3.314g
Monounsaturated Fat
2.221g
Cholesterol
0mg
Sodium
220mg
Carbohydrates
18.73g
Fibre
7.4g
Sugar
1.68g
Protein
8.39g
Potassium
343mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yield after cooking
130
1 serving
(98 g)
162
100 g
165
1 cup
323
Related types of Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
View More
Singapore