There are 130 calories in 1 ounce, dry, yield after cooking of Cooked Lentils.
Nutrition Facts
Serving Size
1 oz, dry, yield after cooking
Energy
545 kj
130 kcal
Fat
5.34g
Saturated Fat
0.677g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Sodium
174mg
Carbohydrates
14.8g
Fibre
5.8g
Sugar
1.33g
Protein
6.63g
Potassium
271mg