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Cooked Lentils
Cooked Lentils
Common serving sizes
1 oz, dry, yield after cooking
1 serving (98 g)
100 g
1 cup
Cals
323
Fat
13.25 g
Carbs
36.71 g
Prot
16.44 g
There are 323 calories in 1 cup of Cooked Lentils.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1353 kj
323 kcal
Fat
13.25g
Saturated Fat
1.68g
Polyunsaturated Fat
6.495g
Monounsaturated Fat
4.353g
Cholesterol
0mg
Sodium
431mg
Carbohydrates
36.71g
Fibre
14.5g
Sugar
3.29g
Protein
16.44g
Potassium
672mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yield after cooking
130
1 serving
(98 g)
162
100 g
165
1 cup
323
Related types of Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
View More
Singapore