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Cooked Mature Onions
Cooked Mature Onions
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (108 g)
1 large
1 cup
Cals
56
Fat
1.82 g
Carbs
9.53 g
Prot
1.28 g
There are 56 calories in 1 medium Cooked Mature Onion.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
233 kj
56 kcal
Fat
1.82g
Saturated Fat
0.338g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.803g
Cholesterol
0mg
Sodium
182mg
Carbohydrates
9.53g
Fibre
1.3g
Sugar
4.23g
Protein
1.28g
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
5
1 medium slice
(0.3 cm thick)
7
1 large slice
(0.6 cm thick)
19
1 small
35
1 medium
56
100 g
58
1 serving
(108 g)
63
1 large
75
1 cup
125
Related types of Onions
Red Onions
Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
View More
Singapore