Cooked Mussels

Common serving sizes
Cals
12
Fat
0.66 g
Carbs
0.35 g
Prot
1.1 g
There are 12 calories in 1 medium Cooked Mussel.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
50 kj
12 kcal
Fat
0.66g
Saturated Fat
0.124g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.261g
Cholesterol
3mg
Sodium
54mg
Carbohydrates
0.35g
Fibre
0g
Sugar
0g
Protein
1.1g
Potassium
27mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also