Cooked Okra (Canned)

Common serving sizes
Cals
71
Fat
4.13 g
Carbs
7.64 g
Prot
3.11 g
There are 71 calories in 1 cup of Cooked Okra (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
295 kj
71 kcal
Fat
4.13g
Saturated Fat
0.794g
Polyunsaturated Fat
1.203g
Monounsaturated Fat
1.859g
Cholesterol
0mg
Sodium
525mg
Carbohydrates
7.64g
Fibre
4.1g
Sugar
3.99g
Protein
3.11g
Potassium
225mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also