Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
70
Fat
0.29 g
Carbs
16.57 g
Prot
1.28 g
There are 70 calories in 1 medium Cooked Parsnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
291 kj
70 kcal
Fat
0.29g
Saturated Fat
0.049g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.109g
Cholesterol
0mg
Sodium
236mg
Carbohydrates
16.57g
Fibre
3.5g
Sugar
4.67g
Protein
1.28g
Potassium
358mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
1 cup of mashed
149
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips
Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
Singapore