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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
55
Fat
0.23 g
Carbs
13.19 g
Prot
1.02 g
There are 55 calories in 1 serving of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
232 kj
55 kcal
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Sodium
188mg
Carbohydrates
13.19g
Fibre
2.8g
Sugar
3.72g
Protein
1.02g
Potassium
285mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
1 cup of mashed
149
Related types of Parsnips
Creamed Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
Singapore