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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
71
Fat
2.06 g
Carbs
13.18 g
Prot
1.02 g
There are 71 calories in 1 serving of Cooked Parsnips.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
298 kj
71 kcal
Fat
2.06g
Saturated Fat
0.382g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.952g
Cholesterol
0mg
Sodium
196mg
Carbohydrates
13.18g
Fibre
2.8g
Sugar
3.7g
Protein
1.02g
Potassium
284mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Creamed Parsnips
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Singapore