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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
90
Fat
2.61 g
Carbs
16.64 g
Prot
1.29 g
There are 90 calories in 1 medium Cooked Parsnip.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
376 kj
90 kcal
Fat
2.61g
Saturated Fat
0.482g
Polyunsaturated Fat
0.724g
Monounsaturated Fat
1.202g
Cholesterol
0mg
Sodium
247mg
Carbohydrates
16.64g
Fibre
3.5g
Sugar
4.68g
Protein
1.29g
Potassium
359mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Singapore