There are 123 calories in 1 ounce dry, yield after cooking of Cooked Pinto, Calico or Red Beans.
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
515 kj
123 kcal
Fat
5.84g
Saturated Fat
0.753g
Polyunsaturated Fat
2.829g
Monounsaturated Fat
1.93g
Cholesterol
0mg
Sodium
139mg
Carbohydrates
13.33g
Fibre
3.3g
Sugar
0.45g
Protein
4.56g
Potassium
223mg