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Cooked Shad Roe
Cooked Shad Roe
Common serving sizes
1 serving (12 g)
100 g
1 cup of
Cals
23
Fat
1.33 g
Carbs
0.27 g
Prot
3.06 g
There are 23 calories in 1 serving of Cooked Shad Roe.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
97 kj
23 kcal
Fat
1.33g
Saturated Fat
0.283g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.439g
Cholesterol
51mg
Sodium
63mg
Carbohydrates
0.27g
Fibre
0g
Sugar
0.01g
Protein
3.06g
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(12 g)
23
100 g
194
1 cup of
361
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See also
Roe (Fish) (Mixed Species)
Herring Roe
Sturgeon Roe
Couscous (Cooked)
Macaroni (Cooked)
View More
Singapore