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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
75
Fat
4.1 g
Carbs
10.08 g
Prot
1.02 g
There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
315 kj
75 kcal
Fat
4.1g
Saturated Fat
0.789g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.778g
Cholesterol
0mg
Sodium
349mg
Carbohydrates
10.08g
Fibre
2.2g
Sugar
3.9g
Protein
1.02g
Potassium
182mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Spaghetti (with Added Salt, Cooked)
Cooked Spaghetti Squash
Spaghetti (without Added Salt, Cooked)
View More
Singapore