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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
47
Fat
2.56 g
Carbs
6.3 g
Prot
0.64 g
There are 47 calories in 100 grams of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Fat
2.56g
Saturated Fat
0.493g
Polyunsaturated Fat
0.798g
Monounsaturated Fat
1.111g
Cholesterol
0mg
Sodium
218mg
Carbohydrates
6.3g
Fibre
1.4g
Sugar
2.44g
Protein
0.64g
Potassium
114mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spinach Spaghetti (Cooked)
Spaghetti (Fat Not Added in Cooking)
Spaghetti (with Added Salt, Cooked)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
View More
Singapore