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Cooked Swede
Cooked Swede
Common serving sizes
1 serving (88 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
100
Fat
4.06 g
Carbs
14.89 g
Prot
2.19 g
There are 100 calories in 1 cup of pieces of Cooked Swede.
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
417 kj
100 kcal
Fat
4.06g
Saturated Fat
0.742g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Sodium
450mg
Carbohydrates
14.89g
Fibre
3g
Sugar
10.19g
Protein
2.19g
Potassium
553mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
50
100 g
57
1 cup of pieces
100
1 small
105
1 cup of mashed
140
1 medium
211
1 large
421
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Scrambled Egg (Whole, Cooked)
Tempeh (Cooked)
Millet (Cooked)
Couscous (Cooked)
Macaroni (Cooked)
View More
Singapore