Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Swede
Cooked Swede
Common serving sizes
1 serving (88 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
211
Fat
8.58 g
Carbs
31.49 g
Prot
4.62 g
There are 211 calories in 1 medium Cooked Swede.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
882 kj
211 kcal
Fat
8.58g
Saturated Fat
1.569g
Polyunsaturated Fat
2.626g
Monounsaturated Fat
3.778g
Cholesterol
0mg
Sodium
951mg
Carbohydrates
31.49g
Fibre
6.3g
Sugar
21.53g
Protein
4.62g
Potassium
1169mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
50
100 g
57
1 cup of pieces
100
1 small
105
1 cup of mashed
140
1 medium
211
1 large
421
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Bacon Fat (Cooked)
Tempeh (Cooked)
Scrambled Egg (Whole, Cooked)
Swordfish (Cooked, Dry Heat)
Cheese Pizza (Frozen, Cooked)
View More
Singapore