Cooked Swordfish

Common serving sizes
Cals
34
Fat
1.56 g
Carbs
0.09 g
Prot
4.52 g
There are 34 calories in 1 ounce, with bone (yield after bone removed) Cooked Swordfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
141 kj
34 kcal
Fat
1.56g
Saturated Fat
0.372g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.659g
Cholesterol
9mg
Sodium
94mg
Carbohydrates
0.09g
Fibre
0g
Sugar
0.02g
Protein
4.52g
Potassium
67mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also