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Couscous (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (162 g)
1 cup, dry, yields
Cals
235
Fat
7.47 g
Carbs
35.49 g
Prot
5.78 g
There are 235 calories in 1 serving of Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
983 kj
235 kcal
Fat
7.47g
Saturated Fat
1.4g
Polyunsaturated Fat
2.215g
Monounsaturated Fat
3.442g
Cholesterol
0mg
Sodium
350mg
Carbohydrates
35.49g
Fibre
2.1g
Sugar
0.15g
Protein
5.78g
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
129
100 g
145
1 cup of cooked
235
1 serving
(162 g)
235
1 cup, dry, yields
790
Related types of Couscous
Couscous (Cooked)
Couscous
Dry Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Oatmeal (Fat Added in Cooking)
Semolina (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
Singapore