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Creamed Summer Squash
Creamed Summer Squash
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
156
Fat
9.85 g
Carbs
13.67 g
Prot
4.58 g
There are 156 calories in 1 cup of Creamed Summer Squash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
654 kj
156 kcal
Fat
9.85g
Saturated Fat
2.619g
Polyunsaturated Fat
2.713g
Monounsaturated Fat
3.96g
Cholesterol
7mg
Sodium
317mg
Carbohydrates
13.67g
Fibre
2g
Sugar
7.2g
Protein
4.58g
Potassium
384mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(108 g)
78
1 cup
156
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
View More
Singapore