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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 fast food package
1 cup
100 g
Cals
465
Fat
18.3 g
Carbs
63.5 g
Prot
10.8 g
There are 465 calories in 100 grams of Croutons.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1946 kj
465 kcal
Fat
18.3g
Saturated Fat
5.247g
Polyunsaturated Fat
2.368g
Monounsaturated Fat
9.498g
Cholesterol
7mg
Sodium
1238mg
Carbohydrates
63.5g
Fibre
5g
Sugar
4.41g
Protein
10.8g
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 fast food package
56
1 cup
186
100 g
465
Related types of Croutons
Plain Croutons
Seasoned Croutons
View More Croutons Nutritional Info
See also
View More
Singapore