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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1 cucumber (21 cm)
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (21 cm)
per serve
Energy
189 kj
45 kcal
Fat
0.33g
Saturated Fat
0.102g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
10.93g
Fibre
1.5g
Sugar
5.03g
Protein
1.96g
Potassium
442mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
Sweet Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Cucumber
Lemon Peel
Cucumber
Cooked Cucumber (Fat Not Added in Cooking)
Orange Peel
View More
Singapore