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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
256
Fat
20.99 g
Carbs
12.67 g
Prot
5.81 g
There are 256 calories in 1 cup of Cucumber Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1073 kj
256 kcal
Fat
20.99g
Saturated Fat
4.668g
Polyunsaturated Fat
1.939g
Monounsaturated Fat
13.642g
Cholesterol
14mg
Sodium
813mg
Carbohydrates
12.67g
Fibre
0.7g
Sugar
10.31g
Protein
5.81g
Potassium
361mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
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Mayonnaise
Guacamole
Cream Cheese Dip
Sour Cream Dip
Salsa
Hummus
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Other related foods
Sauces
See also
Boondi Raita
Sea Cucumber
Cucumber Dal
Sour Cucumber Pickle
Cooked Cucumber
View More
Singapore