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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
32
Fat
2.62 g
Carbs
1.58 g
Prot
0.73 g
There are 32 calories in 1 serving of Cucumber Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
134 kj
32 kcal
Fat
2.62g
Saturated Fat
0.583g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.705g
Cholesterol
2mg
Sodium
102mg
Carbohydrates
1.58g
Fibre
0.1g
Sugar
1.29g
Protein
0.73g
Potassium
45mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
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Related types of Dips
Mayonnaise
Cream Cheese Dip
Hummus
Guacamole
Salsa
Sour Cream Dip
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Other related foods
Sauces
See also
Dill Cucumber Pickles (Low Sodium)
Pineapple Raita
Sea Cucumber
Cucumber Maki
Sour Cucumber Pickle (Low Sodium)
View More
Singapore