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Dahi
Dahi
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
210
Fat
8.82 g
Carbs
7.24 g
Prot
24.68 g
There are 210 calories in 1 cup of Dahi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
879 kj
210 kcal
Fat
8.82g
Saturated Fat
5.582g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
2.507g
Cholesterol
29mg
Sodium
779mg
Carbohydrates
7.24g
Fibre
0g
Sugar
2.73g
Protein
24.68g
Potassium
208mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(105 g)
105
1 cup
210
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
Related types of Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
See also
Dahi Puri
Dahi Chicken
Dahi Vada
Mahi Mahi
Kopi Siew Dai
View More
Singapore