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Date Bar
Date Bar
Common serving sizes
1 medium (5 cm dia)
1 serving (16 g)
1 bar (7.5 cm long)
100 g
Cals
77
Fat
1.61 g
Carbs
15.6 g
Prot
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (7.5 cm long)
per serve
Energy
320 kj
77 kcal
Fat
1.61g
Saturated Fat
0.247g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Sodium
77mg
Carbohydrates
15.6g
Fibre
1g
Sugar
10.2g
Protein
0.81g
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
56
1 serving
(16 g)
56
1 bar
(7.5 cm long)
77
100 g
348
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Fig Bar
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Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
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See also
Date Breakfast Bar with Yoghurt Coating
Date
Date Syrup
Chocolate Chip Crisped Rice Bar
Chocolate Coated with Coconut Granola Bar
View More
Singapore