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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
1 cup
Cals
47
Fat
0.18 g
Carbs
12.14 g
Prot
0.63 g
There are 47 calories in 1 Dried Fig.
Nutrition Facts
Serving Size
1 fig
per serve
Energy
198 kj
47 kcal
Fat
0.18g
Saturated Fat
0.027g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
12.14g
Fibre
1.9g
Sugar
9.1g
Protein
0.63g
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
1 cup
496
Related types of Figs
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Apple
Dried Prune
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig
Cooked Dried Fig with Sugar
Dried Figs (Stewed)
Dried Figs (Uncooked)
Fig Bars
View More
Singapore