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Dried Fruit
Dried Fruit
Common serving sizes
1 serving (34 g)
100 g
1 cup
Cals
343
Fat
0.67 g
Carbs
90.55 g
Prot
3.59 g
There are 343 calories in 1 cup of Dried Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1434 kj
343 kcal
Fat
0.67g
Saturated Fat
0.08g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.128g
Cholesterol
0mg
Sodium
31mg
Carbohydrates
90.55g
Fibre
9.5g
Sugar
67.92g
Protein
3.59g
Potassium
1112mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(34 g)
86
100 g
252
1 cup
343
Related types of Dried Fruit
Dried Fruit Mixture
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Prune
View More Dried Fruit Nutritional Info
Related types of Fruit
Bananas
Peaches
Raspberries
Oranges
Apples
Strawberries
View More Fruit Nutritional Info
See also
Dried Mango
Dried Coconut
Dried Currants
Dried Fig
View More
Singapore