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Dry or Hard Salami
Dry or Hard Salami
Common serving sizes
1 slice (4.5 cm dia x 0.6 cm thick)
1 slice (8 cm dia x 0.16 cm thick)
1 serving (30 g)
100 g
1 cup
Cals
539
Fat
42.07 g
Carbs
5.32 g
Prot
32.48 g
There are 539 calories in 1 cup of Dry or Hard Salami.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2255 kj
539 kcal
Fat
42.07g
Saturated Fat
14.857g
Polyunsaturated Fat
3.893g
Monounsaturated Fat
20.796g
Cholesterol
140mg
Sodium
2814mg
Carbohydrates
5.32g
Fibre
0g
Sugar
0g
Protein
32.48g
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(4.5 cm dia x 0.6 cm thick)
19
1 slice
(8 cm dia x 0.16 cm thick)
38
1 serving
(30 g)
116
100 g
385
1 cup
539
Related types of Salami
Pork Salami (Dry or Hard)
Beef Salami
Italian Pork Salami
Soft Salami
Salami
View More Salami Nutritional Info
See also
Beef Pork Salami (Dry or Hard)
Hard Lollies
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Hard Almond Granola Bars
View More
Singapore