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Eel
Eel
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, flaked
Cals
239
Fat
15.94 g
Carbs
4.9 g
Prot
17.86 g
There are 239 calories in 1 serving of Eel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
999 kj
239 kcal
Fat
15.94g
Saturated Fat
3.212g
Polyunsaturated Fat
2.453g
Monounsaturated Fat
8.943g
Cholesterol
117mg
Sodium
167mg
Carbohydrates
4.9g
Fibre
0.2g
Sugar
0.02g
Protein
17.86g
Potassium
261mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
80
1 serving
(85 g)
239
100 g
281
1 cup of cooked, flaked
382
Related types of Eel
Smoked Eel
Eel (Mixed Species)
Steamed or Poached Eel
Eel (Mixed Species, Cooked, Dry Heat)
View More Eel Nutritional Info
Related types of Seafood
Lobster
Clams
Shrimp (Cooked)
Octopus
Mussels
Crab
View More Seafood Nutritional Info
See also
Unagi
View More
Singapore