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Egg Puff
Egg Puff
Common serving sizes
1 serving (50 g)
100 g
1 puff
Cals
146
Fat
9.81 g
Carbs
11.53 g
Prot
3.11 g
There are 146 calories in 1 serving of Egg Puff.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
610 kj
146 kcal
Fat
9.81g
Saturated Fat
2.448g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
5.378g
Cholesterol
41mg
Sodium
134mg
Carbohydrates
11.53g
Fibre
0.7g
Sugar
0.89g
Protein
3.11g
Potassium
78mg
Last updated
13 May 20 03:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
146
100 g
292
1 puff
394
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg (with Salt)
Boiled Egg
View More Eggs Nutritional Info
Related types of Pastries
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
View More Pastries Nutritional Info
See also
Puff Pastry (Frozen, Baked)
Puff Pastry (Frozen)
Cream Puff
Curry Puff
Egg Yolk
View More
Singapore