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Egg White
Egg White
Common serving sizes
1 large
100 g
1/2 cup
Cals
63
Fat
0.21 g
Carbs
0.89 g
Prot
13.24 g
There are 63 calories in a 1/2 cup of Egg White.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
264 kj
63 kcal
Fat
0.21g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
202mg
Carbohydrates
0.89g
Fibre
0g
Sugar
0.86g
Protein
13.24g
Potassium
198mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg Substitute (Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Boiled Egg
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Egg Yolk
Sugared Pecans (Sugar and Egg White Coating)
Egg Yolk (Sugared, Frozen)
White Cake Mix with Icing (Egg Whites and Water Added)
Egg Yolk (Dried)
View More
Singapore