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Egg White
Egg White
Common serving sizes
4 large
100 g
1 cup
Cals
69
Fat
0.22 g
Carbs
0.96 g
Prot
14.39 g
There are 69 calories in 4 large Egg Whites.
Nutrition Facts
Serving Size
4 large
per serve
Energy
287 kj
69 kcal
Fat
0.22g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
219mg
Carbohydrates
0.96g
Fibre
0g
Sugar
0.94g
Protein
14.39g
Potassium
215mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
White Cake Mix without Icing (Egg Whites and Water Added)
Chantilly Cream
Egg Whole (Dried, Flakes, Glucose Reduced)
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
Egg Yolk
View More
Singapore