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Enchilada with Seafood in Tomato-Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
135
Fat
3.74 g
Carbs
17.52 g
Prot
8.7 g
There are 135 calories in 100 grams of Enchilada with Seafood in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
3.74g
Saturated Fat
0.635g
Polyunsaturated Fat
1.546g
Monounsaturated Fat
1.225g
Cholesterol
79mg
Sodium
332mg
Carbohydrates
17.52g
Fibre
2.8g
Sugar
1.84g
Protein
8.7g
Potassium
278mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 enchilada
170
1 serving
(126 g)
170
1 cup
289
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Singapore