Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
8
Fat
0.11 g
Carbs
1.51 g
Prot
0.56 g
There are 8 calories in 1 cup of mixed greens of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup of mixed greens
per serve
Energy
32 kj
8 kcal
Fat
0.11g
Saturated Fat
0.021g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
1.51g
Fibre
1.2g
Sugar
0.28g
Protein
0.56g
Potassium
131mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also